ONLINE COACHING

Each online coaching client is different- you may not have the time each week to train that an athlete does. You may not have the same equipment that you see your favorite content creators using. Or, maybe even the same drive and motivation levels that your friends have. That’s okay. We’re here to work around that.

TRAINING PACKAGES

Knowing that each persons situation is different, we have varying levels of coaching.

BASIC PACKAGE

CURRENTLY 9 SPACES LEFT!

In our basic package, each month will be $100. This package is suited towards YOUR goals and will include-

  • Seven (7) days open email contact. Feel free to ask questions throughout the day, you will receive 1-2 responses each day
  • Four (4) or Five (5) day weekly workout plans, with weekly adjustments if needed
  • Two (2), weekly weigh in checks
  • One (1) monthly video progress call
  • One (1) confidence-boosting and accountability coach

ADVANCED PACKAGE

CURRENTLY ONLY 4 SPACES LEFT!

In our advanced package, we have the ability to include various options. Understanding that, this package does not have a set price, and will be quoted upon contact. This package will start at $180/month with inclusions-

WILL INCLUDE

  • Seven (7) days open phone number-text contact. Feel free to ask questions as you have them. You will receive responses throughout the day, when coach is available. Send videos for form correction.
  • Four (4) to (6) day weekly workout plans, with adjustments if needed
  • Up to three (3), weekly weigh in checks
  • One (1) weekly video progress call
  • One (1) confidence-boosting and accountability coach
  • Access to ALL pre-made plans

CAN INCLUDE

  • Powerlifting plan Coaching (12 weeks +$140) (16weeks +$170) (20 weeks +$200)
  • Bodybuilding plan Coaching (12 weeks +$140) (16weeks +$170) (20 weeks +$200)
  • Nutrition Coaching (+$40/4 weeks for regular adv. plan, +$30/ 4 weeks for PL/BB add-on plan)
  • Athletic Blood Panel Interpretation (+$25 per examination)

All add-ons must be paid for ahead of time, along with the first month. Lifting plan add-ons are a one time fee.

EX- $180+$170+$120

(1st month+BB Plan+4 months nutrition) = $470

This is only done to weed out those who aren’t serious about making a change in their lives. Longtime and trusted clients will be offered payment plans.

COACHING FORM

Please copy and paste the following form, fill it out, as well as which plans you would like to purchase, and send through the contact email below. Incomplete forms will be deleted.

  • Biological Gender
  • Age
  • Height
  • Weight
  • General Occupation
  • Activity Level
  • Goals
  • Sports/Activities (active and inactive)
  • Physical restrictions
  • Medical restrictions
RIPmanFit@gmail.com

Payment is accepted through

PayPal

PayPal Invoice (if you don’t have/want an account)

Crypto (BTC, ETH, LTC)